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High School Sports Camps
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Apple Valley High School
Eagan High School
Eastview High School
Rosemount High School

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Eastview Storm Center - Strength and Conditioning Camp (grades 6-8)
Eastview High School

Interested in increasing your athletic ability? Take part in an introduction to the weight room and receive training suitable to your age and developmental needs to increase your athletic ability. Focus on agility training, core strengthening, basic strength training movements and speed development. Training will also encourage teamwork, improve character and make the Eastview Lightning a more athletically competitive school. Adhering to the Eastview principles, work hard and strengthen both your mental and physical toughness. Receive a t-shirt.
Youth Summer 2022

Apple Valley Eagle Speed and Strength-Champion Program (grades 6-8)
Apple Valley High School

Gain an edge in speed and strength! Take part in a personalized training program designed to reach the goal of overall athletic improvement, using ground-based lifts. Use kettlebells, vertimax, ropes, dots, speed ladders, ploy boxes, along with speed and agility training. Benefit from the skills of experienced and committed coaches who will use current training methods with modern training equipment. Have access to the weight room during supervised hours.
Youth Summer 2022

Rosemount Youth Soccer Camp (boys and girls, grades 1-6)
Rosemount High School

It is now time to get involved in the World’s Game. Soccer is Minnesota’s (and the nation’s) largest organized youth sport. This is an affordable soccer camp and will emphasize skills, fundamentals, games, and teamwork. The goal of the coaching staff is that each player will have fun playing games while at the same time, learning the fundamentals of soccer. This is a great camp to introduce our youth to the game of soccer. The director, Mike Floersch, has been coaching soccer and soccer camps at Rosemount High School for over 20 years. Features of the camp include small player-to-coach ratio, camp T-shirt, snacks, awards and prizes.
Youth Summer 2022

Eagan Trained Ground Zero- Speed/Strength Program (Boys and Girls, Grades 6-8)
Eagan High School

The Eagan Trained Ground Zero program focuses on developing the total athlete. Learn how to train like a cat! ET will center on speed/mechanics while making the athlete more mobile. Concentrate on developing a solid base when it comes to lifting techniques through exercises that include bodyweight, MB’s, DB’s, bars, and loaded lifts. Developing great habits on how to train correctly is the key to success.
Youth Summer 2022
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All Irish Lacrosse Family Night (boys, ages 6-15)
Rosemount High School

Join varsity players during their high tempo and competitive practice. Youth players will go through dynamic warm ups, learn skills for your individual positions, compete in odd man situations during competition time. Learn the Irish tactics during the full team tactics/scouting session of practice. Be paired with a varsity big brother or big sister during practice. End with Irish Fest competitions in which teams will compete 3 v 3 in mixed aged teams so everyone has a chance to be on a team with a varsity player. The coaches and varsity players would like all Rosemount youth players to attend. They want to have everyone together on the field at the same time to celebrate being a part of the Irish lacrosse family. photo from 2019 All Irish Night
Youth Spring 2022
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