MissionBay1125 (flickr) (CC BY 2.0)
Deep Water Exercise - (Thursdays - Pay as you go)
Water Exercise Pay As You Go
Enjoy exercising in deep water, supported by exercise flotation belts, to minimize strain on joints! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Aquatics Adult Fitness is open to middle school age students accompanied by an adult.