District 196 Community Education

The "FAST" Team 3 v 3 camp is designed to teach players the essential skills and strategies needed to excel in fast-break offensive and defensive situations. Focus on key concepts like odd-man situations, fast break drills, fast whistle restarts and small-sided 3 v 3 competitions. Through these dynamic, high-intensity sessions, learn how to move quickly and decisively in transition, both with and without the ball. The small game format ensures more touches and repetitions, helping develop a faster, more instinctive playing style. Whether you're attacking or defending, gain valuable experience in key game situations, improving your ability to read the play and react under pressure. This camp will help you become a more agile, quick-thinking player who can thrive in fast-paced, competitive scenarios.

The “FIRE” Offense Camp is designed to improve offensive skills and face-off techniques. Focus on becoming a better shooter by refining your mechanics, accuracy and scoring ability. Learn the essential skills to dominate the face-off X, helping your team gain more possessions and control the game. Whether you're looking to enhance your scoring or master face-offs, this camp will give you the tools to elevate your game.

The "FORCE" Defense and Goalie Camp focuses on essential skills for both defensemen and goalies, including footwork, stick positioning, checks and stick work. Improve your speed, decision-making and stick skills for passing and checking. Enhance your ability to read the game and become a more effective defender or goalie.

Join Monica for this Pitbull classic. Fireball is a sassy routine with super fun moves that will have you out on the floor, belting out the lyrics and dancing the night away!

A sassy routine with super fun moves that will have you out on the floor, belting out the lyrics and dancing the night away! No partner needed.

Come on out to sing along and dance with Monica! This song is so good! So Good! So Good! So Good! And....so fun! No partner needed to have a blast!

Get out onto the floor, sing along and dance, cause this song is so good! So good! So good! So good! and ... so fun! No partner needed.

Learning football has never been this awesome! Learn the basics like throwing, passing and handling the ball. Engaging no-tackle atmosphere.

Learning football has never been this awesome! Learn the basics like throwing, passing and handling the ball. Engaging no-tackle atmosphere.

Bring your creations to life in this hands-on 3-D printing class. The ancient craft of jewelry making meets modern technology as you use TinkerCAD and 3-D printers to design earrings, rings, pendants and more. Along the way, explore 3-D modeling skills, experiment with shapes and patterns and see how digital design becomes physical objects. Join in on themed design challenges and games. Take home two small printed designs.

Learn the ins and outs of 3-D design and 3-D printing with TinkerCAD. Explore 3-D modeling skills, while designing custom mods and Minecraft-inspired creations. Experiment with shapes, structures and design elements. Take part in Minecraft-themed challenges and even create video games inspired by the block-building universe!

Bring your favorite video game worlds to life by creating Nintendo-inspired characters with TinkerCAD. Model unique creations in three dimensions, experiment with shapes and structures and transform digital ideas into real objects using 3-D printers. Enjoy Nintendo-themed challenges and even design video games inspired Nintendo characters.Two small printed projects will be sent home.

Design your own unique 3-D Pokémon using TinkerCAD®. Explore your creativity and experiment with SimLab™ hands-on technology and create themed video games. Learn the basics of CAD modeling and design software. Two of your designed creatures will be 3-D printed and sent home.

Discover what AI is all about and explore its various applications in today's world. Learn about AI and the fascinating possibilities it holds. Python is a text-based language, so students should have good keyboarding skills.

Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of your abdomen, without stressing back or neck joints and without getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints.

Acupressure is an ancient, Eastern healing technique that involves pressing or kneading key points on the body to release energy blockages and simulate energy flow through pathways called meridians. Continual sinus problems have become epidemic in both children and adults. Find relief by stimulating the many points that relieve sinus blockages, headaches and more.

Acupressure is an Eastern healing technique that involves pressing or massaging key points on the body to stimulate energy flow through pathways called meridians. When the points that regulate metabolism, digestion and thyroid function are blocked or out of balance, losing weight will seem like an impossible task. Learn the main pressure points that help strengthen thyroid function, boost metabolism, control appetite, decrease food cravings, reduce stress eating and strengthen the entire digestive system.

Help keep our community clean and beautiful. Project Explore has adopted Valley Middle Park on the northern border of Valley Middle School. We'll meet to pick up litter. Tools are provided, bring work gloves if you'd like and dress for the weather.

Swim laps at your own pace to keep in shape all season long! Register for the full session or for the day(s) you wish attend for $12 per day. Aquatics Adult Fitness classes are open to middle school age students accompanied by an adult.