Aquatics
Course Category
160
Courses
Show All
Adult Pool Fitness
Aquatic Sports
Certification Classes
Competitive Swim and Dive
Open Swims
Swim Lessons-Adapted for Special Needs (all ages)
Swim Lessons-Infant and Preschool (ages 6 months to 5 years)
Swim Lessons-Teen and Adult
Swim Lessons-Youth Group Lessons (ages 5+)
Swim Lessons-Youth Semi-Private Lessons (ages 5+)

Featured Courses

Lifeguarding Instructor Review - Winter Session
Lifeguarding

Renew your American Red Cross Lifeguard Instructor certification. All Lifeguard Instructors must take a one-day review course once every two years to maintain the certification.  Attendance is mandatory. Lifeguarding Renewal (Code: QLGILGR) will be offered after completion of this course. Waterpark Skills Module (Code: QLGIWP for new certification, QLGIRWP for renewal) and Waterfront Skills Module (Code: QLGIWF for new certification, QLGIRWF for renewal) will also be offered. Register separately for these.
Aquatics Winter 2019

Preschool 2 (ages 3 to 5) - Winter Saturday Session at Black Hawk Middle School
Swim Lessons-Infant and Preschool (ages 6 months to 5 years)

If you are unable to find a class to meet your needs, please call us at 952-431-8777 as we can sometimes make adjustments to accommodate your requests.Preschoolers experience success with fundamental skills. Skills performed with assistance include: Jump into shoulder-deep water Submerge and explore underwater Float and glide on front and back Roll over front to back, back to front Tread water, 15 sec. Swim on front and back, 5 yd. Safety topics: Basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming and waterpark safety.Course format: Classes run 30 minutes with four students per instructor.Prerequisite: Students must have completed Preschool 1 or have equivalent skills.Registration tip: Upon completion of required skills, children ages 3 to 5 should register for Preschool 3. Children, ages 5 and up should register for Learn to Swim Level 2.
Aquatics Winter 2019

Level 5 - Winter Tue/Thu Session 1 at Scott Highlands Middle School
Swim Lessons-Youth Group Lessons (ages 5+)

If you are unable to find a class to meet your needs, please call us at 952-431-8777 as we can frequently make adjustments to accommodate your requests.Stroke RefinementParticipants, ages 5 and up, learn to swim with refined strokes and increased endurance.Skills: Shallow dive Head-first surface dive Tread water, 5 min. and using legs only, 2 min. Front crawl and elementary backstroke, 50 yd. each Back crawl, breaststroke, butterfly and sidestroke, 25 yd. each Exit Skills Assessment Perform a shallow dive into at least 9 ft depth, swim front crawl 50 yd. and elementary backstroke 50 yd. Swim breaststroke 25 yd. and back crawl 25 yd. Safety topics: Basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming and waterpark safety.Course format: Classes run 45 minutes with five students per instructor. Classes with one or two students will run 30 minutes.Prerequisite: Students must have completed Level 4 or have equivalent skills.Registration tip: This level closely compares with our previous Advanced 1 level. Those wishing to complete Level 6, the final level of Red Cross swim lessons, may do so as part of our REVolution Swimming program.
Aquatics Winter 2019

Preschool 1 with Parent (ages 3 to 5) - Winter Saturday Session at Black Hawk Middle School
Swim Lessons-Infant and Preschool (ages 6 months to 5 years)

If you are unable to find a class to meet your needs, please call us at 952-431-8777 as we can frequently make adjustments to accommodate your requests.Preschoolers learn to enjoy water safely and perform basic skills with the comfort of a parent or guardian in the water. Skills performed with flotation include: Enter and exit the water safely Submerge and explore underwater Glide and recover on front and back Float on back Roll over front to back, back to front Swim on front and back, 5 yd. Safety topics: Basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming and waterpark safety.Course format: Classes run 30 minutes with 10 parent/child pairs per instructor.Registration tip: Upon completion of required skills, children ages 3 to 5 should register for Preschool 2. Children ages 5 and up should register for Learn to Swim Level 1.
Aquatics Winter 2019
Popular

Level 1 (ages 5 and up) - Winter Sunday Session at Black Hawk Middle School
Swim Lessons-Youth Group Lessons (ages 5+)

If you are unable to find a class to meet your needs, please call us at 952-431-8777 as we can frequently make adjustments to accommodate your requests.Introduction to Aquatic SkillsParticipants, ages 5 and up, become comfortable in the water learning basic skills. Skills: Enter and exit the water independently Submerge and explore underwater Glide on front and back Float on back Roll over:front to back/back to front Explore treading water Swim on front and back 5 yd. Exit Skills: Enter unassisted, move 5 yd., bob 5 times and exit the water. Front glide 2 yd., roll to back and float 5 sec., recover to vertical. Safety topics: Basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming and waterpark safety.Course format: Classes run 45 minutes with five students per instructor. Classes with one or two students will run 30 minutes.Registration tip: This level closely compares with our previous Beginner 1. Upon completion of required skills register for Level 2.
Aquatics Winter 2019
View All Courses in Aquatics