| Wed, Nov 30 |
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Water Exercise - Fall Session (Wednesdays 5:30p.m. - Pay as you go)
Adults of all ages and fitness levels love Water Exercise! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Aquatics Adult Fitness is open to middle school age students accompanied by an adult. -
Water Exercise - Fall Session (Wednesdays 6:30p.m. - Pay as you go)
Adults of all ages and fitness levels love Water Exercise! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Aquatics Adult Fitness is open to middle school age students accompanied by an adult. -
Starting SoonMissionBay1125 (flickr) (CC BY 2.0)
Deep Water Exercise - (Thursdays - Pay as you go)
Enjoy exercising in deep water, supported by exercise flotation belts, to minimize strain on joints! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Aquatics Adult Fitness is open to middle school age students accompanied by an adult. -
Starting SoonWater Exercise (flickr) (CC BY 2.0)
Water Exercise - Fall Saturdays (Pay as you go)
Adults of all ages and fitness levels love Water Exercise! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Aquatics Adult Fitness is open to middle school age students accompanied by an adult. -
Water Exercise - Fall Session (Mondays 5:30p.m. - Pay as you go)
Adults of all ages and fitness levels love Water Exercise! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Aquatics Adult Fitness is open to middle school age students accompanied by an adult. -
Water Exercise - Fall Session (Mondays 6:30p.m. - Pay as you go)
Adults of all ages and fitness levels love Water Exercise! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Aquatics Adult Fitness is open to middle school age students accompanied by an adult. -
Deep Water Exercise (Tuesdays - Pay as you go)
Enjoy exercising in deep water, supported by exercise flotation belts, to minimize strain on joints! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Aquatics Adult Fitness is open to middle school age students accompanied by an adult. -
Water Exercise - Winter Session
Adults of all ages and fitness levels love Water Exercise! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Register for the session or select the specific days you would like to attend for $9 per day. Aquatics Adult Fitness is open to middle school age students accompanied by an adult. -
NewWater Exercise (flickr) (CC BY 2.0)
Deep Water Exercise - Winter Session
Enjoy exercising in deep water, supported by exercise flotation belts, to minimize strain on joints! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Register for the session or for the day(s) you will attend for $9 per day. Aquatics Adult Fitness is open to middle school age students accompanied by an adult.
