District 196 Community Education

Calling all Varsity Competition Cheer Athletes! Are you ready to jump, stunt, and cheer your way to confidence? Our Competition Cheer Development Course is designed to introduce you to the exciting world of cheerleading, whether you're a complete beginner or looking to strengthen your foundational skills.

This course focuses on building essential skills like:

• Motions and technique: Learn proper arm placement, stances, and execution of fundamental cheer motions.
• Jumps and flexibility: Improve your jump height and technique while increasing your flexibility and range of motion.
• Stunting fundamentals: Learn the basics of safe stunting in a controlled environment, focusing on proper body alignment and control.
• Learning cheers and chants: practice and perfect basic cheers and chants, focusing on rhythm and performance.

In addition to skill development, this course promotes:

• Strength and conditioning: Build overall strength, power, and flexibility necessary for cheerleading.
• Teamwork and communication: learn to work together effectively with teammates, fostering a supportive and encouraging environment.
• Confidence and self-esteem: experience the satisfaction of mastering new skills and performing with confidence.

Our experienced instructors prioritize safety and progression, providing expert guidance and spotting. This course provides a strong foundation for your cheerleading journey.