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Guided Sound Meditation


Enrichment - Adult / Health, Beauty & Safety -
Adult Winter 2026

Partake in this meditation designed to promote deep relaxation, reduce stress and support overall health and well-being. Be guided through a quiet meditation using the spoken word and instruments including crystal singing bowls, Tibetan bowls, chimes and drums. Walk away with improved focus, reduced anxiety and enhanced inner harmony, making it a powerful practice for cultivating long-term wellness. Choose to sit or lay down during the meditation.

JoAnn Sworan

JoAnn Sworan is a Certified Practitioner of Sound and Vibration. She is also a bus driver for District 196! Her genuine care and compassion create a safe and welcoming environment for people of all ages, helping them feel at ease. Her calm presence, friendly smile and dedication to her roles, develops a sense of trust and comfort with those she interacts with. 

 March 2026 
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  JoAnn Sworan


Valley Middle School : Rm 505 - Choir
Wednesday, Mar 18
6:30 - 7:45 PM

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