Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
There are a million ways to “de-stress,” but how do you know where to start? Understand what’s actually driving your stress, so you can be intentional with the strategies you choose. Learn how to spot the real source of your stress and leave with easy, repeatable tools you can put into practice immediately.
Christie is a Doctor of Physical Therapy and has worked in Chronic Pain her entire career. Additionally, she has advanced certifications in Postural Restoration (PRC), Functional Diagnostic Nutrition (FDN-P) and Quantum Neuro Reset Therapy (QNRT).
Christie Amundson
