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Guided Sound Meditation


Enrichment - Adult / Health, Beauty & Safety -
Adult Spring 2026

Partake in this meditation designed to promote deep relaxation, reduce stress and support overall health and well-being. Be guided through a quiet meditation using the spoken word and instruments including crystal singing bowls, Tibetan bowls, chimes and drums. Walk away with improved focus, reduced anxiety and enhanced inner harmony, making it a powerful practice for cultivating long-term wellness. Choose to sit or lay down during the meditation.

 April 2026 
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 May 2026 
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Instructor

JoAnn Sworan


JoAnn Sworan is a Certified Practitioner of Sound and Vibration. She is also a bus driver for District 196! Her genuine care and compassion create a safe and welcoming environment for people of all ages, helping them feel at ease. Her calm presence, friendly smile and dedication to her roles, develops a sense of trust and comfort with those she interacts with. 

AJSGM-S1

  JoAnn Sworan


Falcon Ridge Middle School : Media
Wednesday, Apr 15
6:30 - 7:45 PM

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Price: $ 29 00
AJSGM-S2

  JoAnn Sworan


Falcon Ridge Middle School : Media
Monday, May 18
6:30 - 7:45 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 29 00