Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Join us for a mindful movement class that will slowly incorporate one movement practice per session with many styles of Qigong and Tai Chi for health, or Tai Chi Chih and Tai Chi for better balance.
Stephanie is weekly Tai Chi & Qigong Instructor and founder of Touching Worlds LLC, www.touchingworlds.com. Her mindful movement credentials include: Tai Chi for Health since 2016, Tai Chi Chih since 2022, Spring Forest Qigong since 2020, Tai Chi for Better Balance since 2018, Breathing Coach since 2019 and many other programs as well. Formal completed education is a Masters and Bachelors in Applied Psychology in 1995 and 1997.
Stephanie Siddiqui
