Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Is your weight loss plan being hindered by pain? Discover effective strategies to burn fat, manage pain and improve your health—while working with your body instead of against it. Learn how to create a simple, science-backed, pain-friendly plan to lose weight, gain energy and improve your overall health—without resorting to extreme diets or workouts.
Christie is a Doctor of Physical Therapy and has worked in Chronic Pain her entire career. Additionally, she has advanced certifications in Postural Restoration (PRC), Functional Diagnostic Nutrition (FDN-P) and Quantum Neuro Reset Therapy (QNRT).
Christie Amundson
