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Mindful Movement of Tai Chi, Tai Chi Chih and Qigong

Enrichment - Adult / Fitness & Sports -
Adult Fall 2025

Join us for a mindful movement class that will slowly incorporate one movement practice per session with many styles of Qigong and Tai Chi for health, or Tai Chi Chih and Tai Chi for better balance. 

 September 2025 
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 October 2025 
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 November 2025 
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 December 2025 
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Map/Locations
Locations
Rosemount Middle School
3135 143rd St W
Rosemount, MN 55068
Instructor

Stephanie Siddiqui

Stephanie is weekly Tai Chi & Qigong Instructor and founder of Touching Worlds LLC, www.touchingworlds.com. Her mindful movement credentials include: Tai Chi for Health since 2016, Tai Chi Chih since 2022, Spring Forest Qigong since 2020, Tai Chi for Better Balance since 2018, Breathing Coach since 2019 and many other programs as well. Formal completed education is a Masters and Bachelors in Applied Psychology in 1995 and 1997.

ASMM-F1

  Stephanie Siddiqui

Rosemount Middle School : Cafe
Tuesdays, Sep 16 - Oct 21
6:15 - 7:00 PM

  No Class Oct 14

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M
Tu
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Min Age   18 yr.
Price: $ 59 00
ASMM-F2

  Stephanie Siddiqui

Rosemount Middle School : Cafe
Tuesdays, Nov 11 - Dec 9
6:15 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 59 00