Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Experience profound relaxation and renewal with a powerful practice designed to restore balance, reduce stress and awaken deep healing within. Why Yoga Nidra? Also known as "yogic sleep," Yoga Nidra is a guided meditation that takes you into a deep state of conscious relaxation, where the body heals, the mind unwinds and inner clarity emerges. It helps reduce anxiety, improve sleep, release tension and enhance overall well-being. This session is perfect for anyone seeking deep rest, emotional release and energetic renewal. No experience needed—just come as you are and let the healing unfold.
Theresa Charpentier is a Yoga, Ayurvedic, Singing Healing Bowl Practitioner and Artist.
Practicing and teaching Artistry and Yoga for over 35 years. Studied with YogaFit International and graduated with a 200 RYT in 2020. Teaches Hatha Vinyasa Yoga, Kids Creativity Yoga, Chair and Chair Assist, and Mat Yoga. All skill levels from Gentle to Power Yoga using music and sound. Bringing Ayurvedic and Sound Healing through crystal singing bowls, drums and gongs to the healing practice.
Theresa is an artisan by handcrafting prayer beads/mala’s, crystal healing jewelry and fused glass experiences to support the intention of serving your spiritual and wellness needs.
Theresa Charpentier
