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Yoga with Stacy


Enrichment - Adult / Fitness & Sports -
Adult Winter 2026

Discover how to quiet the mind while increasing energy and concentration. Improve your overall sense of well-being by integrating your spirit, mind and body. Try basic yoga poses and learn safe strengthening and stretching exercises along with functional balance postures. Learn a contemporary approach to an age-old discipline. Intermediate participants receive instruction on how to move deeper into their practice. Options for all levels shown. No experience necessary; appropriate for all ages. Bring a yoga sticky mat and wear comfortable clothing.

Class will also be offered via Zoom at the same time if you prefer to participate online.

 January 2026 
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 February 2026 
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Instructor

Stacy Solberg


Stacy Solberg is Yoga Alliance certified, trained in YogaFit, Power Yoga, CPR and  has first aid responder skills. Stacy is a longtime popular instructor. 

Past students have shared: love this class, Stacy is the best, wouldn't miss it, great group of people, always look forward in attending, Stacy is fun, friendly and knows what she is doing, feel better after this class, excellent class, have attended for years and wouldn't miss it

ASYOG-W1

  Stacy Solberg


Rosemount Middle School : Cafe
Mon Jan 12 & Mon Feb 9
5:00 - 6:00 PM

Dakota Ridge School : Gym A/B
Mon Jan 26 & Mon Feb 2
5:00 - 6:00 PM

  No Class Jan 19


Su
M
Tu
W
Th
F
Sa

Min Age   13 yr.

Price: $ 55 00
ASYOG-W2

  Stacy Solberg


Rosemount Middle School : Cafe
Mon Jan 12 & Mon Feb 9
6:30 - 7:30 PM

Dakota Ridge School : Gym A/B
Mon Jan 26 & Mon Feb 2
6:30 - 7:30 PM

  No Class Jan 19


Su
M
Tu
W
Th
F
Sa

Min Age   13 yr.

Price: $ 55 00
ASYOG-W3

  Stacy Solberg


Dakota Ridge School : Gym A/B
Mon Mar 2, Mon Mar 16 & Mon Mar 30
5:00 - 6:00 PM

Diamond Path Elementary : Gym A/B
Mon Mar 9 & Mon Apr 13
5:00 - 6:00 PM

  No Class Mar 23 & Apr 6


Su
M
Tu
W
Th
F
Sa

Min Age   13 yr.

Price: $ 65 00
Registration begins  
Dec. 9th at 6:00 AM
ASYOG-W4

  Stacy Solberg


Dakota Ridge School : Gym A/B
Mon Mar 2, Mon Mar 16 & Mon Mar 30
6:30 - 7:30 PM

Diamond Path Elementary : Gym A/B
Mon Mar 9 & Mon Apr 13
6:30 - 7:30 PM

  No Class Mar 23 & Apr 6


Su
M
Tu
W
Th
F
Sa

Min Age   13 yr.

Price: $ 65 00
Registration begins  
Dec. 9th at 6:00 AM