Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Tired of living with too much stuff? Need to downsize your or your parents’ home? This class will guide you in clarifying priorities in sifting through generations of clutter and memories. Consider what may be overstimulating along with the benefits of familiar and sentimental objects that can provide comfort in a healthy safe home. Discover the power of creating a “fond memories” photo album while reminiscing and honoring personal accomplishments and precious family history. Receive informative handouts and community resources to “right size” while donating, upcycling and recycling.
Loris Sofia Gregory is a holistic home and kitchen coach, committed to co-creating soulful spaces for personal, community and planetary health. She reconnects students and clients to their intuitive wisdom and hearts’ desires to return to radiant optimum health. She has also served as a community educator, historian, researcher and writer for over 25 years.
Past student shared: "Don't worry about shocking Loris. I've tried to do exactly that numerous times with my own scenarios during the classes I've taken with her at Valley Natural Foods, but she is incredibly calm, non-judgmental and understanding to the half-insane working mom like myself, and even practical and cost-conscious as well."
Past students have shared: lots of great information in handouts, topic was relevant, great class and great instructor.
Loris Sofia Gregory
