Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Get up early and get it done with Boot Camp. When kids' activities have you running from place to place, start your day off with a burst of energy to carve out some time for yourself first. Or, maybe your busy work schedule keeps you from finding time for yourself to feel your best. Let us be there for you with custom crafted workouts by seasoned fitness professionals.
Boot Camp mixes calisthenics, body weight exercises, cardio and strength training into one unique experience. Improve your muscular strength, balance, coordination and cardiovascular fitness, while also learning new ways to challenge your body.
Nickie Carrigan and her team consist of nationally certified personal trainers, health and fitness coaches and group fitness instructors dedicated in helping other achieve their fitness and well-being goals.
NC Fitness: The Warehouse