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Yoga


Adults with Disabilities (River Valley Project Explore) / Health and Wellness - Adults With Disabilities -
Project Explore Spring 2024

Join us for a relaxing evening of stress reduction and meditation through gentle yoga. You will learn breathing techniques and poses to promote strength and wellness. This class is for all levels and abilities. It can be adapted for those with limitations. Wear comfortable clothing, bring a yoga mat or towel along with a water bottle to keep hydrated.

 April 2024 
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 May 2024 
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PYOGA-SP4
Valley Middle School : Rm 514 - STEM Fitness Lab
Tuesday, Apr 30
6:30 - 7:30 PM

Su
M
Tu
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F
Sa


Fewer than 5 spots left


$ 5.00
per person
PYOGA-SP5
Valley Middle School : Rm 514 - STEM Fitness Lab
Wednesday, May 15
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PYOGA-SP6
Valley Middle School : Rm 514 - STEM Fitness Lab
Tuesday, May 28
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person