Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
The Eagan Trained Ground Zero program focuses on developing the total athlete. Learn how to train like a cat! ET will center on speed/mechanics while making the athlete more mobile. Concentrate on developing a solid base when it comes to lifting techniques through exercises that include bodyweight, MB’s, DB’s, bars and loaded lifts. Developing great habits on how to train correctly is the key to success.
Coach Gage attended Augustana College in Sioux Falls where he wrestled and coached. He has been training athletes, including baseball, football and wrestlers for 20+ years.
Chad Gage
No Class Jul 1-Jul 2 & Jul 4
