Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Partake in community singing and chanting, along with qigong practices, to help you feel belonging and boost your health. Improve breath control, body awareness, vocal strength, clarity, swallowing and facial muscle coordination; ease anxiety-triggered symptoms; and stimulate dopamine and endorphins release to enhance motivation. All levels and abilities are welcome.
Stephanie Siddiqui is a certified song leader, songwriter & producer of 3 albums with 46 different artists songs, certified mindfulness movement (Tai Chi/Qigong) instructor for 10 years, certified mental health therapist, and founder of Sea Others Foundation and Touching Worlds LLC. To learn more go to: www.touchingworld.com or www.seaothers.com.
Stephanie Siddiqui
