Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Rebuild your strength and energy after baby in this supportive fitness class designed for postpartum recovery. Learn safe exercises to restore your core, discover techniques to improve posture, reduce aches and engage in mindfulness practices to support emotional well-being. Perfect for new moms at any stage postpartum, to help you feel strong, confident and balanced, as you navigate life with a growing family.
Amanda Ewers is a certified yoga and mindfulness instructor, perinatal mental health coach and founder of Home and Healing. She blends safe movement practices with emotional support strategies. Amanda specializes in helping new mothers rebuild strength, restore their energy and create functional wellness routines that supports individual recovery.
Amanda Ewers
No Class Feb 5
