Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
New baby? New marriage? New season of life? Big transitions take energy, more than most of us realize. Take charge of your energy so you can show up with strength for yourself and your family. Learn practical ways to refill your tank, build connection rituals with your partner and kids, and say “no” to what drains you. Walk away with a clear, personalized plan to protect your energy and grow your resilience together.
Amanda Ewers is a certified yoga and mindfulness instructor, perinatal mental health coach and founder of Home and Healing. She blends safe movement practices with emotional support strategies. Amanda specializes in helping new mothers rebuild strength, restore their energy and create functional wellness routines that supports individual recovery.
Amanda Ewers
No Class Feb 16
