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Move & Groove


Adults with Disabilities (River Valley Project Explore) / Health and Wellness - Adults With Disabilities -
Project Explore Fall 2025

Join us for stretching and moving to music. We'll also use some hand weights for more muscle toning. This easy exercise class is so much fun you will forget it is good for you! Wear comfortable clothing and tennis shoes. Bring a water bottle and hand weights if you have them.

 September 2025 
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 October 2025 
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 November 2025 
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Filter Course Sections

Date Range
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End
Time Range
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PMOVE-F1
Nicollet Middle School
Wednesday, Sep 10
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-F2
Nicollet Middle School
Wednesday, Sep 24
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-F3
Nicollet Middle School
Wednesday, Oct 8
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-F4
Nicollet Middle School
Wednesday, Oct 29
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-F5
Nicollet Middle School
Wednesday, Nov 5
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-F6
Nicollet Middle School
Wednesday, Nov 12
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person