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Gut Health Essentials


Enrichment - Adult / Health, Beauty & Safety -
Adult Fall 2025

Learn the essentials of digestive wellness and how to support your gut with simple ingredients. Through discussion, focus on incorporating powerful nutrient-dense foods and learn how to make three simple recipes.

Christa Spaeth

Christa Spaeth is a foodie and a dietitian with over 20 years of culinary test kitchen experience. She loves to share simple recipes that are healthy! You will often find her making sourdough bread or creating a new recipe in her kitchen.

 November 2025 
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  Christa Spaeth


Scott Highlands Middle School : Rm 6 - Food Lab
Thursday, Nov 6
6:00 - 8:00 PM

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Price: $ 45 00