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Tai Chi Sun Style

Enrichment - Adult / Fitness & Sports -
Adult Fall 2025

Tai Chi has been practiced in China for centuries for health benefits and to harmonize the body and mind. Rooted in martial arts, movements are slow and flowing. Tai Chi is non-impact and builds balance, flexibility and strength while reducing stress. Study the Sun 41 form, endorsed by the Arthritis Foundation. Suitable for all ages and abilities, beginners to intermediate.

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Map/Locations
Locations
Rosemount Middle School
3135 143rd St W
Rosemount, MN 55068
Rosemount Elementary
3155 143rd St W
Rosemount, MN 55068
Instructor

Pamela Krizak

Pamela Krizak is a certified tai chi instructor for Tai Chi for Health Institute. Pam was introduced to Tai Chi in District 196 Community Education Saturday morning sessions.

AESUN-F1

  Pamela Krizak

Rosemount Middle School : Cafe
Saturdays, Sep 20 - Nov 1
10:00 - 11:00 AM

  No Class Oct 4 & Oct 11

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 59 00
AESUN-F2

  Pamela Krizak

Rosemount Middle School : Cafe
Saturdays, Nov 8 - Dec 13
10:00 - 11:00 AM

  No Class Nov 29

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 59 00
AESUN-F3

  Pamela Krizak

Rosemount Middle School : Cafe
Sat Jan 10 & Sat Jan 24
10:00 - 11:00 AM
Rosemount Elementary : Cafe
Saturday, Jan 17
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 39 00