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Move & Groove


Adults with Disabilities (River Valley Project Explore) / Health and Wellness - Adults With Disabilities -
Project Explore Spring 2025

Join us for stretching and moving to music. We'll also use some hand weights for more muscle toning. This easy exercise class is so much fun you will forget it is good for you! Wear comfortable clothing and tennis shoes. Bring a water bottle and hand weights if you have them.

 April 2025 
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 May 2025 
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Su
M
Tu
W
Th
F
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