Skip to content

Move & Groove


Adults with Disabilities (River Valley Project Explore) / Health and Wellness - Adults With Disabilities -
Project Explore Spring 2025

Join us for stretching and moving to music. We'll also use some hand weights for more muscle toning. This easy exercise class is so much fun you will forget it is good for you! Wear comfortable clothing and tennis shoes. Bring a water bottle and hand weights if you have them.

 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
PMOVE-SP1
Nicollet Middle School
Wednesday, Mar 12
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-SP2
Nicollet Middle School
Wednesday, Mar 19
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-SP3
Nicollet Middle School
Wednesday, Apr 9
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-SP4
Nicollet Middle School
Wednesday, Apr 16
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-SP5
Nicollet Middle School
Wednesday, May 7
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-SP6
Nicollet Middle School
Wednesday, May 21
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person