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Yoga


Adults with Disabilities (River Valley Project Explore) / Health and Wellness - Adults With Disabilities -
Project Explore Spring 2025

Join us for a relaxing evening of stress reduction and meditation through gentle yoga. You will learn breathing techniques and poses to promote strength and wellness. This class is for all levels and abilities. It can be adapted for those with limitations. Wear comfortable clothing, bring a yoga mat or towel along with a water bottle to keep hydrated. Please note April and May Yoga starts at 7:00pm!

 March 2025 
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 April 2025 
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 May 2025 
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PYOGA-SP1
Valley Middle School : Rm 514 - STEM Fitness Lab
Tuesday, Mar 4
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PYOGA-SP2
Valley Middle School : Rm 514 - STEM Fitness Lab
Tuesday, Mar 18
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PYOGA-SP3
Valley Middle School : Rm 514 - STEM Fitness Lab
Tuesday, Apr 8
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PYOGA-SP4
Valley Middle School : Rm 514 - STEM Fitness Lab
Tuesday, Apr 22
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PYOGA-SP5
Valley Middle School : Rm 514 - STEM Fitness Lab
Tuesday, May 20
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PYOGA-SP6
Valley Middle School : Rm 514 - STEM Fitness Lab
Tuesday, May 27
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person