Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Releasing all that you no longer use, or need, is one of the best gifts you can give your family, saving time, energy and money. Create a lighter healthier vision for your home and your life as you commit to “letting go” sessions. Consider ten steps to lighten up and release your clutter and extra weight within and around. Donate to local charities for people and animals in need. Receive health coaching, inspiring handouts and a helpful e-book.
Loris Sofia Gregory is a holistic home and kitchen coach, committed to co-creating soulful spaces for personal, community and planetary health. She reconnects students and clients to their intuitive wisdom and hearts’ desires to return to radiant optimum health. She has also served as a community educator, historian, researcher and writer for over 25 years.
Past student shared: "Don't worry about shocking Loris. I've tried to do exactly that numerous times with my own scenarios during the classes I've taken with her at Valley Natural Foods, but she is incredibly calm, non-judgmental and understanding to the half-insane working mom like myself, and even practical and cost-conscious as well."
Past students have shared: lots of great information in handouts, topic was relevant, great class and great instructor.
Loris Sofia Gregory
