Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Paper is necessary in our homes, but left untamed, it multiples on every flat surface and in every room. Discover steps, secrets and systems to minimize paper piles and efficiently deal with mail, notes, receipts, newspapers, magazines, catalogs and books. Learn how to make clear decisions for recycling, shredding and organizing your well-established piles as well as daily actions and simple systems to eliminate paper piles for good. Leave with inspiration to tame your paper piles immediately.
Loris Sofia Gregory is a holistic home and kitchen coach, committed to co-creating soulful spaces for personal, community and planetary health. She reconnects students and clients to their intuitive wisdom and hearts’ desires to return to radiant optimum health. She has also served as a community educator, historian, researcher and writer for over 25 years.
Past student shared: "Don't worry about shocking Loris. I've tried to do exactly that numerous times with my own scenarios during the classes I've taken with her at Valley Natural Foods, but she is incredibly calm, non-judgmental and understanding to the half-insane working mom like myself, and even practical and cost-conscious as well."
Past students have shared: lots of great information in handouts, topic was relevant, great class and great instructor.
Loris Sofia Gregory
