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Yoga Nidra with Crystal Sound Healing Bowls


Enrichment - Adult / Health, Beauty & Safety -
Adult Winter 2025

Two healing modalities - Experience deep breathing and yoga Nidra (sleep) with crystal sound bath healing. Class offers profound relaxation, stress relief and inner peace; promotes deep rest and rejuvenation; and balances your energy. Yoga and sound used together create a holistic experience that nurtures both your physical and emotional well being, leaving you feeling refreshed and revitalized. Bring a blanket and wear comfortable clothes.

Theresa Charpentier

Theresa Charpentier is a Yoga, Ayurvedic, Singing Healing Bowl Practitioner and Artist.

Practicing and teaching Artistry and Yoga for over 35 years. Studied with YogaFit International and graduated with a 200 RYT in 2020. Teaches Hatha Vinyasa Yoga, Kids Creativity Yoga, Chair and Chair Assist, and Mat Yoga. All skill levels from Gentle to Power Yoga using music and sound. Bringing Ayurvedic and Sound Healing through crystal singing bowls, drums and gongs to the healing practice.

Theresa is an artisan by handcrafting prayer beads/mala’s, crystal healing jewelry and fused glass experiences to support the intention of serving your spiritual and wellness needs. 

 March 2025 
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  Theresa Charpentier


Falcon Ridge Middle School : Media
Wednesday, Mar 12
6:15 - 7:30 PM

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Price: $ 29 00