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Move & Groove


Adults with Disabilities (River Valley Project Explore) / Health and Wellness - Adults With Disabilities -
Project Explore Winter 2024-25

Join us for stretching and moving to music. We'll also use some hand weights for more muscle toning. This easy exercise class is so much fun you will forget it is good for you! Wear comfortable clothing and tennis shoes. Bring a water bottle and hand weights if you have them.

 January 2025 
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 February 2025 
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PMOVE-W3
Nicollet Middle School
Wednesday, Jan 8
6:30 - 7:30 PM

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$ 5.00
per person
PMOVE-W4
Nicollet Middle School
Wednesday, Jan 29
6:30 - 7:30 PM

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Sa


$ 5.00
per person
PMOVE-W5
Nicollet Middle School
Wednesday, Feb 5
6:30 - 7:30 PM

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Tu
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Sa


$ 5.00
per person
PMOVE-W6
Nicollet Middle School
Wednesday, Feb 19
6:30 - 7:30 PM

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M
Tu
W
Th
F
Sa


$ 5.00
per person