Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Enjoy a 45 minute class variation of multiple formats that include resistance training, weight training, and bodyweight movements to enhance the body's physical and mental capacity. All experience levels are welcome!
Ashley Gilland, FNP-BC, NASM certified Personal Trainer. Ashley has personal and professional interests in obtaining preventative health through feeding and moving the body correctly. Her passion is in many areas of fitness with a focus on HIIT and strength training.
Ashley Gilland
