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Move & Groove


Adults with Disabilities (River Valley Project Explore) / Health and Wellness - Adults With Disabilities -
Project Explore Fall 2024

Join us for stretching and moving to music. We'll also use some hand weights for more muscle toning. This easy exercise class is so much fun you will forget it is good for you! Wear comfortable clothing and tennis shoes. Bring a water bottle and hand weights if you have them.

 October 2024 
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 November 2024 
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PMOVE-F4
Nicollet Middle School
Wednesday, Oct 23
6:30 - 7:30 PM

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M
Tu
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Th
F
Sa


Fewer than 5 spots left


$ 5.00
per person
PMOVE-F5
Nicollet Middle School
Wednesday, Nov 6
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person
PMOVE-F6
Nicollet Middle School
Wednesday, Nov 20
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 5.00
per person