Aquatic Programs
Sample activities, refine skills, socialize and pursue interests in an enjoyable setting ... Adult Enrichment has something for everyone!
The goal of Youth Enrichment is to provide opportunities for youth to pursue their interests, expand their abilities and improve their social skills in an informal, fun and safe environment.
Cahoots
Improve your body's overall functional strength, balance, coordination and cardio endurance. Focus on strength, movement and balance. Learn to challenge muscular endurance, balance and coordination by moving through all planes of motivation with multi-joint and compound exercises. All levels welcome. Exercises can be modified to meet individual goals.
Nickie Carrigan and her team consist of nationally certified personal trainers, health and fitness coaches and group fitness instructors dedicated in helping other achieve their fitness and well-being goals.
NC Fitness: The Warehouse
