Skip to content

Gentle Yoga with Susan


Enrichment - Adult / Fitness & Sports -
Adult Fall 2024

Enjoy the relaxation and stress reduction that comes from gentle yoga. Move through standing, seated and floor poses with minimal transitions between standing and floor. A chair is helpful for balance, and poses are modified for all levels. Class ideal for those new to yoga, those who enjoy a gentle pace or students with physical limitations. Wear comfortable clothing and bring yoga mat.  

 November 2024 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 December 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
ARYOG-F2

  Susan T Gall


Dakota Ridge School : Gym A/B
Thursdays, Nov 14 - Dec 19
6:30 - 7:30 PM

  No Class Nov 28


Su
M
Tu
W
Th
F
Sa

Min Age   14 yr.

Full - waiting list


Price: $ 59 00