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QiVitality


Enrichment - Adult / Fitness & Sports -
Adult Fall 2024

Wake up your body with gentle yoga stretches for flexibility, then flow into Qigong healing movements and deep breathing to increase circulation and improve health. End each class exploring a variety of meditation techniques to relax the mind, improve memory and mental focus, while rejuvenating the brain. Begin the day with QiVitality! New students please come to first class 10 minutes early for orientation.

If the district cancels classes due to inclement weather, you will receive a Zoom link via email to attend class online.

Christy Lovlie

Christy Lovlie is a Certified Spring Forest Qigong Instructor and Master Healer, practicing Qigong since 1996. She is the Creator of QiVitality™ “Qigong for Everyone.” Christy is highly respected in her field and received an Outstanding Achievement Award at the 2014 International Healing Conference.

 November 2024 
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 December 2024 
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  Christy Lovlie


Online
Tuesdays, Nov 12 - Dec 17
10:00 - 11:00 AM

  No Class Nov 26


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Min Age   18 yr.

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