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PiYo with Amanda


Enrichment - Adult / Fitness & Sports -
Adult Fall 2024

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined.

PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.

Instructor

Amanda Ewers


Amanda is an ACE certified Group Fitness Instructor, YogaRenew Mindfulness certified, and is a Professional Educator with a Masters in Teaching. She has been offering classes with ISD 196 community education since 2017. 

AAEPY-F1

  Amanda Ewers


Diamond Path Elementary : Cafe
Tuesdays, Sep 17 - Oct 8
6:30 - 7:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 49 00
AAEPY-F2

  Amanda Ewers


Diamond Path Elementary : Cafe
Tuesdays, Oct 22 - Dec 3
6:30 - 7:15 PM

Dakota Ridge School : Gym A/B
Tue Nov 19 & Tue Dec 10
6:30 - 7:15 PM

  No Class Nov 5 & Nov 12


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 69 00