OULA at the Warehouse
Enrichment - Adult / Fitness & Sports -
Adult Summer 2025
Oula celebrates the healing power of dance as part of an inclusive, come-as-you-are community where everyone is welcome. The result is a transformative approach to intentional wellness that’s fun. Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices and a culture of inclusivity — all to an energetic pop soundtrack. Be empowered to challenge your body and process emotions through music, movement, and, most importantly, a community connection.
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NC Fitness: The Warehouse
Nickie Carrigan and her team consist of nationally certified personal trainers, health and fitness coaches and group fitness instructors dedicated in helping other achieve their fitness and well-being goals.
No Class Jul 4