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Pound with Andrea

Enrichment - Adult / Fitness & Sports -
Adult Summer 2025

Become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, Pound transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, Pound provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.

 June 2025 
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 July 2025 
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 August 2025 
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Map/Locations
Locations
Rosemount Elementary
3155 143rd St W
Rosemount, MN 55068
Instructor

Andrea Koncak

Andrea Koncak has been teaching fitness classes in Minnesota since 2014 and has been teaching POUND since 2016 and even became part of the POUND Tour Crew (a corporate POUND Ambassador) in 2020! Andrea also teaches Les Mills Body Flow, Yoga Sculpt, Beat Boss Cycle, Tabata and HIIT.

AAKP-U1

  Andrea Koncak

Rosemount Elementary : Gym A/B
Mondays, Jun 9 - Jun 30
6:15 - 7:15 PM
Su
M
Tu
W
Th
F
Sa
Min Age   16 yr.
Price: $ 49 00
AAKP-U2

  Andrea Koncak

Rosemount Elementary : Gym A/B
Wednesdays, Jun 11 - Jul 2
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age   16 yr.
Price: $ 49 00
AAKP-U3

  Andrea Koncak

Rosemount Elementary : Gym A/B
Mondays, Jul 7 - Aug 4
6:15 - 7:15 PM
Su
M
Tu
W
Th
F
Sa
Min Age   16 yr.
Price: $ 59 00
AAKP-U4

  Andrea Koncak

Rosemount Elementary : Gym A/B
Wednesdays, Jul 9 - Aug 6
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age   16 yr.
Price: $ 59 00