Skip to content

Healing Flow Yoga with Pon


Enrichment - Adult / Fitness & Sports -
Adult Summer 2024

Practice yoga postures through sun salutation poses, listen to breathing exercises and drishti with sun salutation flow. Learn balance and strength yoga postures and engage yourself with peacefulness with the healing flow at the end of the session. Benefits include improved energy, strength, balance, focus and improved rhythm in breathing.

Please bring to class yoga belt strap (7-8 feet) and yoga bolster pillow.

Pon Nhep

Pon Nhep has been a yoga teacher for 8 years. I had yoga certificate from Life Time Acadamy in 2014.

My teaching skill are: Traditional Ashtanga yoga, Yin yoga, and Vinyasa flow yoga all levels.

 June 2024 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 July 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
APNHY-U1

  Pon Nhep


Falcon Ridge Middle School : Multi
Mondays, Jun 10 - Jul 22
6:30 - 7:30 PM

  No Class Jul 1


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Already started


Price: $ 65 00