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15 Results

  • Acupressure Face Lift and Skin Savvy

    Stimulating facial acupressure points can naturally erase years from your face, bring a healthy glow to your skin, increase muscle tone, decrease puffiness and eye bags, reduce and prevent new lines from forming. It can help decrease headaches, relieve eye strain, sooth nerves and increase relaxation. Learn a series of facial pressure points to address the above, two powerful antioxidants for skin health and how a "skin care cocktail" can make your skin healthier from the inside out.
  • Defensive Driving 55+ Basic (8 hours)

    Join other drivers 55 and older to improve your overall driving skills. This defensive driving series has a proven record of reducing accidents and traffic violations. Upon completion, receive a certificate for a ten percent reduction in your insurance (honored by most insurance companies). Class fee includes all materials. Sorry, no discounts apply.
  • Defensive Driving 55+ Refresher (4 hours)

    If you have taken a state-approved eight-hour Defensive Driving Course (55+) in the past, you can renew your ten percent, three-year car insurance discount by taking this state-approved, four-hour refresher course. There is no driving and no test. Sorry, no discounts apply.
  • Emotional Release for Inner Peace

    Inner peace is impossible to maintain while we still hold on to the very feelings and beliefs that keep us from being peaceful to begin with. Trapped negative emotions like fear, anger and sorrow can disrupt the flow of vital energy in our bodies and actually sabotage our inner peace. In this single evening course, you will learn simple yet effective techniques for getting in touch with, understanding, accepting and releasing the emotions that keep us from ourselves. Nobody wants to suffer. Come learn to rest in the peaceful state of loving acceptance that is our true nature.
  • Essential Oils Basics

    Have you been interested in learning more about the powerful benefits of essential oils, but don't know where to begin? Did you know that essential oils can help with nearly 80% of the ailments we deal with regularly? Learn about essential oil safety, how essential oils are produced and common methods of use. Discover how oils can enhance so many areas of your daily life, including immune support, relaxation, sleep, stress relief, emotional balance, skin care, green cleaning, muscle pain and more.
  • Essential Oils Basics

    Have you been interested in learning more about the powerful benefits of essential oils, but don't know where to begin? Did you know that essential oils can help with nearly 80% of the ailments we deal with regularly? Learn about essential oil safety, how essential oils are produced and common methods of use. Discover how oils can enhance so many areas of your daily life, including immune support, relaxation, sleep, stress relief, emotional balance, skin care, green cleaning, muscle pain and more.
  • Essential Oils Basics

    Have you been interested in learning more about the powerful benefits of essential oils, but don't know where to begin? Did you know that essential oils can help with nearly 80% of the ailments we deal with regularly? Learn about essential oil safety, how essential oils are produced and common methods of use. Discover how oils can enhance so many areas of your daily life, including immune support, relaxation, sleep, stress relief, emotional balance, skin care, green cleaning, muscle pain and more.
  • Healing With Energy

    Harness your power to heal—naturally! Whether you’re looking for a quick and easy remedy for headaches, wanting to increase your vitality or seeking healing for a chronic condition, work with healing tools and techniques from a variety of practices such as acupressure, auric-field healing, toning, chi gong and long-distance healing. Topics include the power of intent, using your intuition and mastering the mind/body/spirit connection. Ideal for healing professionals wishing to expand their tools as well as for individuals who want to open to powerfully experience their healing potential.
  • Hypnosis to Control Weight

    Make behavior changes that stop cravings and obsessions with food. The hypnosis experience is relaxing and allows you to be in control at all times. Fee includes a self-hypnosis CD and a lifetime membership card for free reinforcement. Dress comfortably; bring pillow and blanket/sleeping bag to class. Visit www.hypnosisclinic.net.
  • Hypnosis to Stop Smoking, Vaping and Using Chewing Tobacco

    Make behavior changes that stop cravings and obsessions with tobacco. The hypnosis experience is relaxing and allows you to be in control at all times. Create behaviors that will motivate you to exercise and control cravings with hypnosis. The course fee includes a self-hypnosis CD and a lifetime membership card for free reinforcement classes. Dress comfortably; bring pillow and blanket/sleeping bag to class. Visit www.hypnosisclinic.net.
  • Meditation for Relaxation and Personal Healing

    Do you suffer from stress, anxiety or sleeplessness-- or even high blood-pressure or hypertension? Does your mind never stop going? Meditation can help! Meditation is a simple, easy to learn practice that involves focusing your thoughts and your breathing to help you relax into the present moment. Studies show that regular meditation can help promote increased mental clarity and emotional balance, reduce the physical effects of stress, and create a greater sense of well-being. Learn the empowering concepts and techniques for successful personal meditation and find support in crafting your own meditation regimen. Experience for yourself the abundance of inner peace, personal health and spiritual connection that come from meditation.
  • Metabolism Boosters and Busters

    In the past, you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving and you just can’t seem to lose weight. The good news ...You could lose up to 20 pounds in a year, without eating less. Just by revving up your metabolism, you can burn more calories every day, lose fat, boost energy, feel stronger and more fit.
  • Overcoming Carbohydrate Cravings

    Snacking out of control? Crave starches, snack foods and sweets but find the more you eat the more you want? Learn how to implement a two week plan that will stop your cravings, help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower, but a matter of biology. Learn to stop the vicious cycle of food craving and weight gain. No hype - just the facts.
  • Thyroid Things You Need To Know

    Millions of Americans suffer from low thyroid function Fatigue, weight gain, depression, anxiety, arthritis, rising cholesterol levels, foggy thinking, inability to focus, thinning hair, skin, digestive problems, abnormal blood pressure, reduced sex drive, and heart palpitations are only some of the symptoms. Discuss: how thyroid function can make any illness worse; the five things that need to be measured, but usually aren’t; why the #1 thyroid replacement may not be helping you; other options; connection between thyroid and fibromyalgia along with joint aches and pains; foods that can help or hinder thyroid function; commonly misunderstood rules of how and when to take thyroid medicine; environmental triggers and info you need to discuss with your doctor. If you currently take thyroid medication but are still gaining weight and still have a variety of symptoms, there’s more you need to know.
  • Women, Weight and Hormones

    Finding additional weight around the mid-section even with healthy eating and exercise? Learn why weight gain may have more to do with hormones. Discover seven strategies for fighting fat and losing weight including hormone imbalances that may cause weight gain. Understand why hormone replacement therapy and birth control pills may cause weight gain, how to have your hormone levels checked reliably, what steps to take to break the cycle of hormone related weight gain and the latest research results for women 40+. Learn concrete solutions for controlling appetite and cravings, plus nine simple metabolism boosters.