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Mindful Movement of Tai Chi, Tai Chi Chih and Qigong


Enrichment - Adult / Fitness & Sports -
Adult Summer 2026

Join us for mindful movement that will slowly incorporate one movement practice per session with many styles of Qigong and Tai Chi for health, or Tai Chi Chih and Tai Chi for better balance. Meets outdoors. 

 June 2026 
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 July 2026 
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 August 2026 
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Instructor

Stephanie Siddiqui


Stephanie has been a weekly Tai Chi & Qigong Instructor since 2016 and is the founder of Touching Worlds LLC, www.touchingworlds.com. She is certified to teach Tai Chi for Health programs—including Tai Chi For Arthritis for Falls Prevention, Sun 21, Sun 41, Tai Chi for Rehabilitation and Seated Tai Chi—since 2016, Tai Chi Chih since 2022, Spring Forest Qigong since 2020, Tai Chi for Better Balance since 2018, Sun 73 since 2025, Flowing Water Fan Form since 2026, and many other Qigong practices. 

ASMM-U1

  Stephanie Siddiqui


Rosemount Middle School : Cafe
Tuesdays, Jun 2 - Jun 23
6:15 - 7:00 PM

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Min Age   18 yr.

Already started


Price: $ 49 00
ASMM-U2

  Stephanie Siddiqui


Rosemount Middle School : Cafe
Tuesdays, Jul 7 - Jul 21 & Mon Aug 3
6:15 - 7:00 PM

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M
Tu
W
Th
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Sa

Min Age   18 yr.

Price: $ 49 00