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Mindful Movement of Tai Chi, Tai Chi Chih and Qigong


Enrichment - Adult / Fitness & Sports -
Adult Summer 2026

Join us for mindful movement that will slowly incorporate one movement practice per session with many styles of Qigong and Tai Chi for health, or Tai Chi Chih and Tai Chi for better balance. Meets outdoors. 

 June 2026 
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 July 2026 
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 August 2026 
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Instructor

Stephanie Siddiqui


Stephanie is weekly Tai Chi & Qigong Instructor and founder of Touching Worlds LLC, www.touchingworlds.com. Her mindful movement credentials include: Tai Chi for Health since 2016, Tai Chi Chih since 2022, Spring Forest Qigong since 2020, Tai Chi for Better Balance since 2018, Breathing Coach since 2019 and many other programs as well. Formal completed education is a Masters and Bachelors in Applied Psychology in 1995 and 1997.

ASMM-U1

  Stephanie Siddiqui


Rosemount Middle School : Cafe
Tuesdays, Jun 2 - Jun 23
6:15 - 7:00 PM

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Min Age   18 yr.

Price: $ 49 00
ASMM-U2

  Stephanie Siddiqui


Rosemount Middle School : Cafe
Tuesdays, Jul 7 - Aug 4
6:15 - 7:00 PM

  No Class Jul 28


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M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 49 00