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Adult Pool Fitness
Course Category
17
Courses
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Lap Swim - Register for the Session
Lap Swim Pay As You Go
Water Exercise - Register for the Session
Water Exercise Pay As You Go

Featured Courses

Starting Soon

Water Exercise - Spring Session (Wednesdays 6:30p.m. - Pay as you go)
Water Exercise Pay As You Go

Adults of all ages and fitness levels love Water Exercise! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Register for the session or select the specific days you would like to attend for $12 per day. Aquatics Adult Fitness is open to middle school age students accompanied by an adult.
Aquatics Spring 2024
Starting Soon
MissionBay1125 (flickr) (CC BY 2.0)

Deep Water Exercise (Tuesdays - Pay as you go)
Water Exercise Pay As You Go

Enjoy exercising in deep water, supported by exercise flotation belts, to minimize strain on joints! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Register for the session or for the day(s) you will attend for $12 per day. Aquatics Adult Fitness is open to middle school age students accompanied by an adult.
Aquatics Spring 2024
Starting Soon

Water Exercise - Spring Session (Mondays 5:30p.m. - Pay as you go)
Water Exercise Pay As You Go

Adults of all ages and fitness levels love Water Exercise! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Register for the session or select the specific days you would like to attend for $12 per day. Aquatics Adult Fitness is open to middle school age students accompanied by an adult.
Aquatics Spring 2024
Starting Soon

Water Exercise - Spring Session (Wednesdays 5:30p.m. - Pay as you go)
Water Exercise Pay As You Go

Adults of all ages and fitness levels love Water Exercise! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Register for the session or select the specific days you would like to attend for $12 per day. Aquatics Adult Fitness is open to middle school age students accompanied by an adult.
Aquatics Spring 2024
MissionBay1125 (flickr) (CC BY 2.0)
Popular

Deep Water Exercise - (Thursdays - Pay as you go)
Water Exercise Pay As You Go

Enjoy exercising in deep water, supported by exercise flotation belts, to minimize strain on joints! Our instructor will lead you in a workout that develops both cardiovascular endurance and muscular strength. Register for the session or for the day(s) you will attend for $12 per day. Aquatics Adult Fitness is open to middle school age students accompanied by an adult.
Aquatics Spring 2024
View All Courses in Adult Pool Fitness