Practice Qigong healing movements and meditation techniques to increase vitality, improve health and well-being. Learn and practice a variety of Qigong, breathing, meditation, health and wellness techniques. Each class begins with gentle healing movements and breathing followed by meditation to relax the mind, improve memory and mental focus while rejuvenating the brain. Prerequisite: Qigong or Similar energy balancing practices (or prior consultation with instructor). Sorry, no discounts apply.
Locations: Aslan Institute (lower level), 4141 Old Sibley Memorial Highway, Eagan (west of Cedar Ave, and north of Diffley Road)