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Yoga on the Grass

Adults with Disabilities (River Valley Project Explore) / Health and Wellness - Adults With Disabilities -
Project Explore Summer 2022

Join Julie for gentle yoga outdoors! We will meet on the grass outside of Valley Middle School/Southview Elementary School.  It's a wonderful hour of relaxation and stress reduction. You will learn breathing techniques and poses that promote strength, balance and wellness. Julie will assist with personal modifications when needed. In case of inclement weather we will move into the large fitness studio in the school. Wear comfortable clothes and bring a water bottle and yoga mat if you have one. We have yoga mats, blocks and straps available. The exact location outside the school will be emailed to you at least a day prior to each session.

PYOGA-SU2 Closed
Valley Middle School : Track
Tuesday, Jun 28
6:30 - 7:30 PM


$ 5.00
per person

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