Eagan Trained Ground Zero- Speed/Strength Program (Boys and Girls, Grades 6-8)
Enrichment - Youth / High School Sports Camps / Eagan High School -
Youth Summer 2022
The Eagan Trained Ground Zero program focuses on developing the total athlete. Learn how to train like a cat! ET will center on speed/mechanics while making the athlete more mobile. Concentrate on developing a solid base when it comes to lifting techniques through exercises that include bodyweight, MB’s, DB’s, bars, and loaded lifts. Developing great habits on how to train correctly is the key to success.
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Chad Gage
Coach Gage attended Augustana College in Sioux Falls where he wrestled and coached. He has been training athletes, including baseball, football and wrestlers for 20+ years.
No Class Jul 4-Jul 5 & Jul 7
Already started
No Class Jul 4-Jul 5 & Jul 7
Online registration is over