Tai Chi Yang Style
Learn the fundamentals of the world’s most popular tai chi form, characterized by rounded, fluid movements that help to build mind-body connection. Focus on posture, walking, breathing and qigong exercises, as well as the Yang 24 tai chi form. It is non-impact and builds balance, flexibility, strength and reduces stress
Assistant teachers Jeannine Robinett
Linda Ebeling is a Master Trainer for Tai Chi for Health Institute, a board member of the Tai Chi for Health Community and CPR certified. Linda is highly regarded by peers and is a skilled instructor. Assistant teacher, Jeannine Robinette is an experienced, certified instructor.
Past participants have shared: The instructor is knowledgeable and patient, class was both fun and relaxing, Tai Chi is slow in movement but I felt it build strength and it helped my knee pain